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Introduction: Acupressure tones up and increases the efficiency of the body by strengthening the joint, muscles, digestive system, brain, heart and the eyes. Treatment can be taken as often as needed.

Acupressure is the science of nature, which teaches us how to cure the disease by our own natural healing power or in built mechanism of the body. It can also be termed as the process of curing one self by his own electric current CHETNA present in the body. Acupressure is an ancient therapy. Acupressure and acupuncture first originated in India. Then later Buddhist monk took it to other countries and spread it to China, Egypt and other parts of Asia.

A list of diseases which can be effectively treated by acupressure is as follows. Acute and chronic designator, acute sinusitis, bronchial asthma, common cold, constipation, cataract, tonsillitis, paining of eyes, severe bronchitis, retinas, myopia, toothache, flatulence, ulcerin, stomach, pharyngitis, throat pain, hiccough, diarrhea, headache, migraine, facial paralysis, neuropathy, stiffness of shoulders, tennis elbow, sciatica, back ache, osteoarthritis, nocturnal dieresis, paralysis etc.


Acupuncture is a component of the health care system of China that can be traced back at least 2,500 years. The general theory of acupuncture is based on the premise that there are patterns of energy flow (Qi) through the body that are essential for health. Disruptions of this flow are believed to be responsible for disease. Acupuncture may, it has been theorized, correct imbalances of flow at identifiable points close to the skin.

The practice of acupuncture to treat identifiable pathophysiological (disease) conditions in American medicine was rare until the visit of President Richard M. Nixon to China in 1972. Since that time, there has been an explosion of interest in the United States and Europe in the application of the technique of acupuncture to Western medicine.

Cupping therapy(Hijama)

Cupping therapy(Hijama) is a very simple procedure, it has dramatic effects. Our health and well-being are tied up with the immune system and are totally dependent on the flow of blood and Qi (energy) and body fluids like hormones and lymphatic fluid. Traditional medicine tells us that all pain is due to stagnation of these symptoms. The cups used in Hijama have a wonderful pulling power and this is a dramatic technique in reducing pain and enhancing the feeling of well-being.

Hijama is also useful for treating many muscular, skeletal, neurological, immune, cardio-vascular, respiratory, digestive and urinary issues.Hijama Cupping is an excellent form of preventative and curative therapy.


  • Boosts the circulatory and immune systems
  • Cleanses and detoxifies the body
  • Treats illness and relaxes the patient
  • Pain relief
  • Fertility
  • Constipation and Diarrhea
  • Headaches
  • Back pain
  • Arthritis
  • Period pain
  • Injuries
  • Asthma
  • Cellulite
  • Fatigue
  • Anemia
  • Depression
  • Emotional problems
  • Atrophy
  • Sciatica
  • Common cold and flu
  • Skin problems
  • Weight loss and much more.

Yoga is a term that has two meanings:

1.A school of thought in the Hindu religion
2.A system of mental and physical exercise

Practitioners of Yoga are called yogis. They use Yogasana (exercise) to achieve their goal of isolation of the soul from the body and mind. The word Yoga means discipline in Sanskrit language (one of the most ancient and scientific languages of the world).

Yoga believes in the principle that, every human being consists of Prakriti and Purusha. Prakriti includes a person's body, mind and ego (conscious self), Purusha is pure, empty consciousness of the soul. The Yoga teaches that the soul is completely separate from the rest of the person, but the person does not realize it.

Different types of Yoga Asanas:

  • Ekpaaduttansan
  • Bhujangasana
  • Ardha Shalbhasana
  • Dhanurasana
  • Utthipadmasana
  • Paschimottanasan
  • Ustrasana
  • Ardh Matsyendrasana
  • Gomukhasana
  • Surya Namaskar
  • Dakshasana
  • Namaskarasana
  • Parvatasana
  • Hastapadasana
  • Ekapadaprasaranasana
  • Bhudharasana
  • Ashtangapranipatasana

Reflexology is a spa treatment where the therapist works on reflex points on your feet, hands, and ears that are thought to relate to specific organs and glands in the body.Reflexology (or foot reflexology) is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body.

In this system, the nerve endings in the extremities provide a map of the rest of the body.Some of the benefits of reflexology include its ability to stimulate nerve function, increases energy, boosts circulation, induces a deep state of relaxation, eliminates toxins, stimulates the central nervous system, prevents migraines, cleans up urinary tract conditions, speeds recovery after injury or surgery, helps relieve sleep disorders, reduces depression, and relieves pain. Furthermore, it can help ease the treatment of various cancer and even helps to soothe the pains of pregnancy, even those occurring after the baby is born.

Some benefits of reflexology are:

  • Nerve Function
  • Energy Levels
  • Circulation
  • Relaxation
  • Toxin Removal
  • Nervous System Stimulation
  • Migraines and Headaches
  • Speeds Healing
  • Cancer Relief
  • Pregnancy and Menstruation
Varmam Therapy

Varmam is one of the main branch of varmakalai. We can able to cure almost all the diseases using varmakalai. Diseases can be treated using varmakalai.Science of life in life.Originated 5000 years before in Lamerian (alies Kumari Kandam).Sri Agathiyar and Sri Bohar endorsed this technique. Before all this present medical system, Only the tool used for therapy are fingers. Can cause death, saves life, cause diseases and cure diseases.Supports spiritual practice.

Way to stimulate Varmam Points

  • Hand Fingers
  • Palm
  • Fist
  • Elbow
  • Foot
  • Wrist
  • Knee

Varmam for each Diseases:

Migraine Headache

  • Thilartha Varmam
  • Utchi Varmam
  • Poikai Varmam
  • Chevi-Kuthi Varmam
  • Natchathira Varmam
  • Pinvetti Varmam


  • Kakkattai Varmam
  • Pakka Kaluthu Nadukku Varmam
  • Agathuvara Varmam
  • Tastelessness
  • Alavadi Varmam
  • Mun Nakku Thalli Varmam

Lower Abdominal Pain

  • Moothira Varmam
  • Keel-Thodai Maiya Agatharai Varmam
  • Mulankal Muttu Moli Poruthu Varmam
  • Vertigo
  • Cheerum Kolli Varmam
  • Ottu Varmam
  • Utchi Varmam
  • Chevi Kuthi Varmam
  • Urakka Varmam
  • Kall Nerukku Varmam(Big Toe)

Loss of Memory

  • Thilartha Varmam
  • Cheerum-Kolli Varmam
  • Bala Varmam
  • Poigai Varmam
  • Pidari Varmam
Magneto Therapy

Magnetotherapy is physical and based on the application of specific magnetic fields on the human body. The magnetic fields carry out an essential function in biological life; just think that the Earth itself is a giant magnet and that many living beings adjust their life according to the variations of the Earth's magnetism.

Magnetic fields are produced normally in nature, but for therapeutic use they are produced artificially to promote different therapeutic effects. Magnetotherapy is indicated for treating pain, for reducing inflammation and oedema. Clinical studies, in addition, have shown that it can be used for treating osteoporosis and regenerating both superficial tissues and fractured bones. It is used in orthopaedics, sports medicine, physiotherapy and by professionals who use this instrumental physical therapy in different specialist branches.